Most women are
experiencing the condition like “Menstrual Problem” in some form or another -
you have an important presentation at work, and you’re doubled over with period
cramps, or you have a festive occasion, and you’re so bloated which does not
feel like wearing a new outfit and makes your mood off.
Menstruation is
an activity of the woman’s body and the sign of fertility and womanhood. Let’s
talk about the menstrual problem! Menstrual problem is defined the different
types of disorders such as delay or absence of periods, painful cramping,
profuse bleeding, and several others. There are various symptoms such as
abnormal hair growth and acne on the face, breast discharge, changes in breast
size, hot flashes, sudden weight gain, vaginal dryness, depression, body aches,
insomnia, mood swings, sluggishness, and burning in the lower portion of mole.
Now a question
arises, what causes a menstrual problem? Have a look at the list of answers. ·
Indigestion or eating the food before
the previous meal digested ·
Hormonal imbalance ·
Extreme addiction to drug,
smoke, and alcohol ·
Intake of red meat of fatty and
domestic animals frequently ·
Maximum consumption of sour,
salty, hot, pungent, heavy and fermented food items ·
Loss of appetite ·
Psychological conditions like unhappiness,
stress, and anger ·
Excessive sexual activity or
repeated abortions ·
Emaciation or skinniness ·
Sleeping during daytime and
many more reasons Among all these
causes, a menstrual problem due to indigestion is common in this hectic
lifestyle. Factors like not taking foods timely, skipping meals recurrently,
and choosing fast-food rather than home-prepared food are responsible for
creating periods’ trouble. Indigestion or upset stomach plays an acute role to
create menstruation difficulties irrespective of almost every age group of the
female; be it a school going girl, working woman, housewife, or even a
middle-aged mother. And for those
who suffer from menstrual problem think that there’s not any natural solution
for this; I have to ask them why don’t you choose Ayurvedic treatment? Yes,
there are varied ranges of remedies taken from the Ayurvedic tradition that you
can try! Navroop is one among them, which cures the periods’ trouble if you
consume 10 ml. syrup or one tablet twice a day after having food.
Navroop Ds Syrup
& Tablet is a 100% Ayurvedic drug manufactured only for women. Navroop is
highly effective in correcting menstrual abnormalities such as irregular
menses, leucorrhoea, painful periods, and dysfunctional uterine bleeding. It is
also useful in creating all good hormones in the women’ body that help to
correct the period’s problem and maintain their good health. Navroop is free
from any side effects as prepared using only natural ingredients. Some of the
used ingredients and their compositions are Lodhra, Anantamool, Manjeeth Ashok
Chhal, and Gokharu. In addition to
this, you need to follow certain lifestyle changes and physical activities that
are beneficial in eliminating the menstrual problem. Few of them are as
follows: ·
Avoid negative feelings such as
stress and tension ·
Take only a healthy diet such
as grains, vegetables, fruits, spices, and milk ·
Make sure to add certain
eatables in your daily diet such as red lentils, viper gourd, banana green,
white pumpkin, raisins, apples, sweet oranges, black pepper, cinnamon,
coriander, cardamom, etc. ·
Do not embark on physical or
mental work beyond your capability ·
Make a practice of doing 30
minutes brisk walk and a full range of motions focusing on twists, and
backbends ·
Do Surya Namaskar repeatedly
for 6-7 times regularly
