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Health-Fitness Books

If you're looking to start a new training program or type of exercise, find a book that explains the "why" behind the "what." Understanding the rationale behind the activity may help you stay motivated. If you're hoping to adjust your eating habits, nutrition books can help you do it thoughtfully, and cookbooks can provide all the inspiration you need. Consider books that include sample meal plans for individual needs such as weight loss, muscle building, or a medical condition such as diabetes.
Hand book of Clinical Practices in Kayachikitsa

Hand book of Clinical Practices in Kayachikitsa

Prof. Rajendra Prasad

Kayachikitsa is very wide and most important discipline among all subjects of Ayurveda. It deals with most of systemic illnesses described in medical science. Large number of books has been written by eminent scholars of ayurveda. Still there is scop

5 Readers
12 Articles
Bought by 60 people

Ebook:

₹ 263/-

Print Book:

484/-

Hand book of Clinical Practices in Kayachikitsa

Hand book of Clinical Practices in Kayachikitsa

Prof. Rajendra Prasad

Kayachikitsa is very wide and most important discipline among all subjects of Ayurveda. It deals with most of systemic illnesses described in medical science. Large number of books has been written by eminent scholars of ayurveda. Still there is scop

5 Readers
12 Articles
Bought by 60 people

Ebook:

₹ 263/-

Print Book:

484/-

The Skincare Answer Book

The Skincare Answer Book

Dr Jaishree Sharad

What products should I have in my skincare routine? How do I choose the right moisturiser for my skin? How can I prevent my skin from ageing? As a leading celebrity dermatologist, Dr Jaishree Sharad gets inundated with skincare-related questions

4 Readers
2 Articles
Bought by 0 people

Print Book:

299/-

The Skincare Answer Book

The Skincare Answer Book

Dr Jaishree Sharad

What products should I have in my skincare routine? How do I choose the right moisturiser for my skin? How can I prevent my skin from ageing? As a leading celebrity dermatologist, Dr Jaishree Sharad gets inundated with skincare-related questions

4 Readers
2 Articles
Bought by 0 people

Print Book:

299/-

COMPENDIUM OF BIO-FIRE IN AYURVEDA (AGNI VYAPAR)

COMPENDIUM OF BIO-FIRE IN AYURVEDA (AGNI VYAPAR)

Prof. Rajendra Prasad

Whether a power, force and energy or some material like digestive juices, enzymes, and hormones. How the force of Agni diminished in the system, whether Ayurvedic medicine have a definite potential to solve this issue. Whether Tri Dosha or Agni more

0 Readers
0 Articles
Bought by 1 people

Print Book:

650/-

COMPENDIUM OF BIO-FIRE IN AYURVEDA (AGNI VYAPAR)

COMPENDIUM OF BIO-FIRE IN AYURVEDA (AGNI VYAPAR)

Prof. Rajendra Prasad

Whether a power, force and energy or some material like digestive juices, enzymes, and hormones. How the force of Agni diminished in the system, whether Ayurvedic medicine have a definite potential to solve this issue. Whether Tri Dosha or Agni more

0 Readers
0 Articles
Bought by 1 people

Print Book:

650/-

Relationship And Communication Skills

Relationship And Communication Skills

Owen Jones

"This book, ”Relationship and Communication Skills,” is designed to help you develop the tools and techniques you need to build and maintain healthy relationships. From understanding the fundamentals of communication to navigating cultural difference

1 Readers
15 Articles
Bought by 0 people

Ebook:

₹ 290/-

Relationship And Communication Skills

Relationship And Communication Skills

Owen Jones

"This book, ”Relationship and Communication Skills,” is designed to help you develop the tools and techniques you need to build and maintain healthy relationships. From understanding the fundamentals of communication to navigating cultural difference

1 Readers
15 Articles
Bought by 0 people

Ebook:

₹ 290/-

The Story Quilt

The Story Quilt

Harshikaa Udasi (Editor)

Come crawl under the story quilt and get enveloped in the warmth and colour of a beautiful patchwork of regional children's stories.Meet the ghost who longs to use a computer, the smart thief who is outsmarted by his travel companion, the girl who dr

0 Readers
0 Articles
Bought by 0 people

Print Book:

225/-

The Story Quilt

The Story Quilt

Harshikaa Udasi (Editor)

Come crawl under the story quilt and get enveloped in the warmth and colour of a beautiful patchwork of regional children's stories.Meet the ghost who longs to use a computer, the smart thief who is outsmarted by his travel companion, the girl who dr

0 Readers
0 Articles
Bought by 0 people

Print Book:

225/-

  THE WEALTH OF BODYBUILDIN’G

THE WEALTH OF BODYBUILDIN’G

Mayank Kumar

The main purpose of writing this book is to provide the handy knowledge of bodybuilding and I try to deliver the best knowledge through this book among the each age category whether you are a boy or a girl. With the help of this book you boost your m

2 Readers
9 Articles
Bought by 11 people

Ebook:

₹ 132/-

Print Book:

317/-

  THE WEALTH OF BODYBUILDIN’G

THE WEALTH OF BODYBUILDIN’G

Mayank Kumar

The main purpose of writing this book is to provide the handy knowledge of bodybuilding and I try to deliver the best knowledge through this book among the each age category whether you are a boy or a girl. With the help of this book you boost your m

2 Readers
9 Articles
Bought by 11 people

Ebook:

₹ 132/-

Print Book:

317/-

YOUNG FOREVER

YOUNG FOREVER

Dr. Mark Hyman

Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they're not. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our

2 Readers
2 Articles
Bought by 0 people

Print Book:

1899/-

YOUNG FOREVER

YOUNG FOREVER

Dr. Mark Hyman

Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they're not. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our

2 Readers
2 Articles
Bought by 0 people

Print Book:

1899/-

A Primer on Yoga

A Primer on Yoga

Ramesh Bijlani

A Primer on Yoga: Theory and Practice is exactly what the title implies. It clarifies what yoga is, explains the distinguishing features of different schools of yoga, and gives a complete guidance on the physical practices of yoga as is possible thro

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0 Articles
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Print Book:

140/-

A Primer on Yoga

A Primer on Yoga

Ramesh Bijlani

A Primer on Yoga: Theory and Practice is exactly what the title implies. It clarifies what yoga is, explains the distinguishing features of different schools of yoga, and gives a complete guidance on the physical practices of yoga as is possible thro

0 Readers
0 Articles
Bought by 0 people

Print Book:

140/-

Journey to the Edge of the Earth: True Adventure of Naval Officer Abhilash Tomy: (Full-colour Biography)

Journey to the Edge of the Earth: True Adventure of Naval Officer Abhilash Tomy: (Full-colour Biography)

Joeanna Rebello Fernandes

Travel far and wide with an Indian sailor and his endless love for the sea! Imagine an infinite blue ocean and somewhere in the middle of it, tossed by wind and wave-a single boat. In it a solitary sailor. This is the gritty, glorious and true advent

0 Readers
0 Articles
Bought by 0 people

Print Book:

237/-

Journey to the Edge of the Earth: True Adventure of Naval Officer Abhilash Tomy: (Full-colour Biography)

Journey to the Edge of the Earth: True Adventure of Naval Officer Abhilash Tomy: (Full-colour Biography)

Joeanna Rebello Fernandes

Travel far and wide with an Indian sailor and his endless love for the sea! Imagine an infinite blue ocean and somewhere in the middle of it, tossed by wind and wave-a single boat. In it a solitary sailor. This is the gritty, glorious and true advent

0 Readers
0 Articles
Bought by 0 people

Print Book:

237/-

Pregnancy Notes - Before, During & After

Pregnancy Notes - Before, During & After

Rujuta Diwekar

If you are preparing for pregnancy, are pregnant or have just delivered, Pregnancy Notes has got you covered. Rujuta Diwekar takes you through the journey, with tips for even before you get pregnant, till after you deliver your bundle of joy. Each st

2 Readers
2 Articles
Bought by 0 people

Print Book:

350/-

Pregnancy Notes - Before, During & After

Pregnancy Notes - Before, During & After

Rujuta Diwekar

If you are preparing for pregnancy, are pregnant or have just delivered, Pregnancy Notes has got you covered. Rujuta Diwekar takes you through the journey, with tips for even before you get pregnant, till after you deliver your bundle of joy. Each st

2 Readers
2 Articles
Bought by 0 people

Print Book:

350/-

Breast Surgery in India, Bangalore | Breast Augmentation, Reduction & Lift Surgery - Doc+India

Breast Surgery in India, Bangalore | Breast Augmentation, Reduction & Lift Surgery - Doc+India

docplusindia

Doc+India provide Breast Surgeries in Bangalore India, Get a Free Consultation for Breast Augmentation Surgery, Breast lift Surgery & Breast Reduction Surgery in Bangalore, India.

0 has added to Library
2 Readers
1 Articles
Breast Surgery in India, Bangalore | Breast Augmentation, Reduction & Lift Surgery - Doc+India

Breast Surgery in India, Bangalore | Breast Augmentation, Reduction & Lift Surgery - Doc+India

docplusindia

Doc+India provide Breast Surgeries in Bangalore India, Get a Free Consultation for Breast Augmentation Surgery, Breast lift Surgery & Breast Reduction Surgery in Bangalore, India.

0 has added to Library
2 Readers
1 Articles
Flowerwoods Hotel

Flowerwoods Hotel

Raaja Bhasin

Delicate, subtle and enthralling, this collection of stories has all the makings of a timeless classic. Sad and funny-and riveting at every moment-here is a collection to be treasured, read and reread. In lines of vivid multilayered prose, lives, rel

0 Readers
0 Articles
Bought by 0 people

Print Book:

150/-

Flowerwoods Hotel

Flowerwoods Hotel

Raaja Bhasin

Delicate, subtle and enthralling, this collection of stories has all the makings of a timeless classic. Sad and funny-and riveting at every moment-here is a collection to be treasured, read and reread. In lines of vivid multilayered prose, lives, rel

0 Readers
0 Articles
Bought by 0 people

Print Book:

150/-

Eating in the Age of Dieting

Eating in the Age of Dieting

Rujuta Diwekar

Rujuta Diwekar is amongst the most followed nutritionists globally, and a leading health advocate. Over the past decade, her writings have decisively shifted food conversations across the country away from fads and towards eating local, seasonal and

0 Readers
0 Articles
Bought by 0 people

Print Book:

399/-

Eating in the Age of Dieting

Eating in the Age of Dieting

Rujuta Diwekar

Rujuta Diwekar is amongst the most followed nutritionists globally, and a leading health advocate. Over the past decade, her writings have decisively shifted food conversations across the country away from fads and towards eating local, seasonal and

0 Readers
0 Articles
Bought by 0 people

Print Book:

399/-

Let's Eat Right To Keep Fit

Let's Eat Right To Keep Fit

Adelle Davis

A book that talks about health.

0 has added to Library
5 Readers
2 Articles
Let's Eat Right To Keep Fit

Let's Eat Right To Keep Fit

Adelle Davis

A book that talks about health.

0 has added to Library
5 Readers
2 Articles
The 12-Week Fitness Project

The 12-Week Fitness Project

Rujuta Diwekar

Want to get fit but don’t know how to start? Let India’s #1 nutritionist and health advocate Rujuta Diwekar help you. In this ground-breaking book, based on the ‘12-week fitness project’, one of the world’s largest and most successful public health p

0 Readers
0 Articles
Bought by 0 people

Print Book:

199/-

The 12-Week Fitness Project

The 12-Week Fitness Project

Rujuta Diwekar

Want to get fit but don’t know how to start? Let India’s #1 nutritionist and health advocate Rujuta Diwekar help you. In this ground-breaking book, based on the ‘12-week fitness project’, one of the world’s largest and most successful public health p

0 Readers
0 Articles
Bought by 0 people

Print Book:

199/-

The World of Fitness

The World of Fitness

Vinayak Murthy

"The World Of Fitness" is a book that covers all the aspects of health and fitness and simplifies the process of achieving and maintaining a good level of fitness. It is a warehouse of knowledge relating to "Fitness" simplified in absolute Layman la

0 Readers
0 Articles
Bought by 0 people

Print Book:

125/-

The World of Fitness

The World of Fitness

Vinayak Murthy

"The World Of Fitness" is a book that covers all the aspects of health and fitness and simplifies the process of achieving and maintaining a good level of fitness. It is a warehouse of knowledge relating to "Fitness" simplified in absolute Layman la

0 Readers
0 Articles
Bought by 0 people

Print Book:

125/-

Notes for Healthy Kids

Notes for Healthy Kids

Rujuta Diwekar

This is Rujuta’s most important book to date, and an attempt to future-proof the health of our next generation. A book that is as much for parents as it is for kids, Notes for Healthy Kids focuses on clearing the underlying food confusion that lea

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0 Articles
Bought by 0 people

Print Book:

350/-

Notes for Healthy Kids

Notes for Healthy Kids

Rujuta Diwekar

This is Rujuta’s most important book to date, and an attempt to future-proof the health of our next generation. A book that is as much for parents as it is for kids, Notes for Healthy Kids focuses on clearing the underlying food confusion that lea

0 Readers
0 Articles
Bought by 0 people

Print Book:

350/-

The Science of Mind Management

The Science of Mind Management

Swami Mukundananda

Our mind is the singular most important factor determining the quality of our life. It has the potential of being our greatest comrade or worst adversary. If the mind is successfully controlled, it becomes our best ally. But if we permit it to run am

0 Readers
0 Articles
Bought by 0 people

Print Book:

295/-

The Science of Mind Management

The Science of Mind Management

Swami Mukundananda

Our mind is the singular most important factor determining the quality of our life. It has the potential of being our greatest comrade or worst adversary. If the mind is successfully controlled, it becomes our best ally. But if we permit it to run am

0 Readers
0 Articles
Bought by 0 people

Print Book:

295/-

Indian Superfoods - Change the Way You Eat

Indian Superfoods - Change the Way You Eat

Rujuta Diwekar

Forget about acacia seeds and goji berries. The secret foods for health, vitality and weight loss lie in our own kitchens and backyards. Top nutritionist Rujuta Diwekar talks you through the ten Indian superfoods that will completely transform you

0 Readers
0 Articles
Bought by 0 people

Print Book:

299/-

Indian Superfoods - Change the Way You Eat

Indian Superfoods - Change the Way You Eat

Rujuta Diwekar

Forget about acacia seeds and goji berries. The secret foods for health, vitality and weight loss lie in our own kitchens and backyards. Top nutritionist Rujuta Diwekar talks you through the ten Indian superfoods that will completely transform you

0 Readers
0 Articles
Bought by 0 people

Print Book:

299/-

Women and The Weight Loss Tamasha

Women and The Weight Loss Tamasha

Rujuta Diwekar

Women and The Weight Loss Tamasha is based on the health and nutrition fundamentals and principles. This book by renowned nutritionist, Rujuta Diwekar, helps women in losing weight, toning their bodies, bringing the glow on their faces and some sort

0 Readers
0 Articles
Bought by 0 people

Print Book:

499/-

Women and The Weight Loss Tamasha

Women and The Weight Loss Tamasha

Rujuta Diwekar

Women and The Weight Loss Tamasha is based on the health and nutrition fundamentals and principles. This book by renowned nutritionist, Rujuta Diwekar, helps women in losing weight, toning their bodies, bringing the glow on their faces and some sort

0 Readers
0 Articles
Bought by 0 people

Print Book:

499/-